This is a project blog made by me Victor, I'm a 18 year old student in Sweden. I study Cultural Science there and as a hobby I train/work out a lot.
This blog will be a progress diary-kinda thing made off my daily working out basis and its progress/failures, I have fair experience when it comes to diets and loosing weight in general as I was heavily over-weight 2 years ago, I started working out, eating healthy and lost 25 kilos during 6 months.
I'll be posting pictures hopefully as well as tips/tricks for people who want to get into heavy weight-lifting training or for those who wants to loose a few pounds/kilo/Lbs whatever your country measures in.
Also, here's my philosophy on how to loose weight, works for me :